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"Improving lives through boxing training”

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A dynamic, women’s-only veterans’ boxing training A dynamic, women’s-only veterans’ boxing training programme is redefining fitness and community. Held weekly, the initiative has been launched by The Fighting Chance, which is dedicated to encouraging physical and mental health and well-being through boxing.

Hosted at the Rival Boxing Gym in King’s Cross, the sessions offer an empowering environment tailored specifically for women of all fitness levels. By removing the intimidation factor often associated with traditional gyms, it provides a safe, welcoming space for women to build physical strength and mental resilience.

Coordinator, Laura White said: “The core of the weekly sessions is non-contact boxing. The women who come along will learn boxing techniques, including footwork, shadow boxing, pad work, and heavy bag drills, without physical contact. It’s a high-intensity cardio workout that burns calories, improves coordination, and builds core strength while serving as an outlet for stress. Every session is designed to leave participants feeling strong, confident, and physically empowered.”

Holistic well-being and social activities are also planned for when the programme gather pace, so that women veterans will not only improve their physical fitness but also build a network of supportive friendships.

The sessions are held everyThursday at @rivalboxinggymkingsx , 251 Caledonian Road, King’s Cross, 10.30am – 12. For more information. email: laura@thefightingchance.co.uk.  @armedforcescovfundtrust
We are excited to announce that The Fighting Chanc We are excited to announce that The Fighting Chance will launch our brand new project Strong Voices, Strong Women on Thursday 14th May.
This project will run for 1 year, is funded by the @armedforcescovfundtrust and is open to all ex-Servicewomen across London.
You don’t need to have any experience of boxing as our programmes are suitable for beginners and designed to be fun and enjoyable
We will combine Women only non-contact boxing sessions in a private space with additional wraparound support, wellbeing sessions and social group activities. 
We want this to be an opportunity to connect, reflect and rebuild confidence.
If you’d like to apply or you’re an organisation that support women veterans and forces families (particularly those working in mental health, recovery, housing and employment), please get in touch with our Project Lead - Laura White on 07482 708 133 or email laura@thefightingchance.co.uk

#veterans #boxing #womenveterans #womenonly
We’re back! Our new @cdarslondon cohort started to We’re back! Our new @cdarslondon cohort started today and we launched this with a motivational talk from former Commonwealth Heavyweight Champion Mr Derek @sweetdwilliams . See you next week! 🥊
Another great Boxing session @royalhospitalchelsea Another great Boxing session @royalhospitalchelsea with our regulars.Thanks to the Outreach Team for hosting us and Coaches Sunni and Big Steve for making the class fun and enjoyable as well as a good workout!  Photo credit : @bartholomewkbartholomew
From the boxing ring to the classroom, veterans ar From the boxing ring to the classroom, veterans are getting fighting fit while learning how to train others - and transforming lives in the process. 

The Fighting Chance, has launched an training pathway as part of the @armedforcescovfundtrust Thrive Together London programme. 

The new scheme supports veterans to gain @englandboxingofficial recognised qualifications, helping them build new skills and boost confidence. It could even enable them to move into employment within gyms and boxing clubs. 

So far, 11 veterans have successfully completed the introductory Boxing Activator Course the first level of the progressive system. Four others are set to start the Level 1 qualification soon, while one participant with previous experience is preparing for Level 2 — a milestone that could lead to professional coaching roles.  #thrivetogether #veterans
11 Veterans. 1 course. A whole new set of futures. 11 Veterans. 1 course. A whole new set of futures.

This week a group of Veterans from our Thrive Together project including 3 @royalhospitalchelsea  Pensioners completed the @englandboxingofficial Boxing Activator Course, stepping into leadership, coaching, and giving back through sport. Huge thanks to @boxingcoachroy , England Boxing, The Poppy Factory and the @armedforcescovfundtrust for making this possible. 🥊

#Veterans #BoxingForGood #TheFightingChance #ThriveTogether
@h3odigital
Tuesday Veterans boxing programme @fitzroylodge_19 Tuesday Veterans boxing programme @fitzroylodge_1908_london - always a good workout, always fun and always well attended. This is part of our @thepoppyfactory Thrive Together project funded by the @armedforcescovfundtrust - Get in touch and get involved! Photo Credit @bartholomewkbartholomew
Tuesday Veterans boxing programme @fitzroylodge_19 Tuesday Veterans boxing programme @fitzroylodge_1908_london - always a good workout, always fun and always well attended. This is part of our @thepoppyfactory Thrive Together project funded by the @armedforcescovfundtrust - Get in touch and get involved! Photo Credit @bartholomewkbartholomew
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"Improving lives through boxing training”

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